Healthy You Therapy

Release Emotions With Energy Bodywork

Anxiety & Fear Therapy

If you struggle with panic attacks, chronic worry, social phobia, generalized anxiety disorder, phobias or obsessive compulsive disorder, here’s help that’s practical and powerful.

Depression Therapy

Sometimes life can seem so frustrating and painful. There are times when we feel stuck and just don’t know what to do. It could be something that has been going on for a very long time, or it could have come on suddenly and unexpectedly.

Grief Therapy

I specialize in working with people who are grieving. My focus is on helping people discover resilience, hope, meaning, and ways to cope and manage when their world has been changed.

Trauma Therapy

I provided trauma treatment to survivors of physical, emotional, and political trauma from a prism of honor, reverence and optimism. I work from the assumption of inherent goodness, health and capacity in all people.

Not Sure What You Need?

This can be a difficult decision.   When you book a session we can discuss your needs.

Your Session Is A Three Step Process
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Step 1

 The initial visit is a period for you and I to get to know each other and discuss your emotional discomforts. Usually we discuss about fifteen minutes before your session begins.

Step 2

A 75 Minute Energy Bodywork session fully dressed will begin.  The session will consist of a gentle light pressure on your head and body.

Step 3

After your treatment, we will discuss how you feel. As with any energy-balancing therapy, it is recommended that you drink plenty of water throughout the day. This allows your body matter of flushing away any toxins that surfaced during the treatment. You may notice subtle changes in your body as it adjusts to a healthier balance, these shifts are normal.

Hours

Sunday            11 – 3

Monday           12 – 8    

Tuesday             6 – 9

Friday                 6 – 8

Saturday            4 – 7