Healthy You Therapy


Benefits of Massage Therapy

What exactly are the benefits of receiving massage or bodywork treatments?

Useful for all of the conditions listed below and more, massage can:

  • Alleviate low-back pain and improve range of motion.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body’s natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body’s largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce postsurgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body’s natural painkiller.
  • Relieve migraine pain.


60 Minutes – $70.00

90 Minutes – $90.00

120 Minutes – $120.00


Sun. Call for your time.

Mon. 12:00 PM – 8:00 PM

Tues. 6:00 PM – 9:00 PM

Fri. 6:00 PM – 8:00 PM

Sat. 3:30 PM – 7:30 PM