Healthy You Therapy


My mission is to assist each client in removing perceived blocks and revealing their authentic self. I want to transform the world one person at a time by encouraging a release from shame and fear into unconditional self-love.

My values are love, honesty, compassion, and integrity.  This is what I live by. I don’t know any other way.

Regardless of age or experience, we’re on a mission–together–to rediscover YOU. I’m going to ask you some hard questions, and grant you the space to answer them. I’m not here to define you, to tell you what’s wrong with you, or to insist who you should be. Your experience is yours. I’m here to help you make sense of it all, to uncover any perceived blocks and to discover the lessons in the losses. This is pivotal on the road to self-mastery.

Healthy You Therapy is taking extra precautions during the pandemic


ENERGY BODYWORK for emotional discomfort

MASSAGE THERAPY for physical discomfort

VIDEO ONLINE SESSION for emotional discomfort

Whether you want to feel happier, strengthen your relationships, experience greater work/life balance, or successfully navigate life transitions such as having your first child or launching your kids out of the nest, I am a dedicated therapist that can help.

Issues such as depression, trauma, grief, addiction, anger, parenting struggles, and relationship discord can leave you feeling stressed, overwhelmed, and sometimes even hopeless. Regardless of what you’re facing right now, there is hope.